Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Olive oil; 0.5 whole Lemon; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley; 1 tsp Fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillets seasoned with a zesty lemon-herb rub and served with crisp-tender asparagus for a vibrant and light meal.

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NUTRITION

Protein

43.7g

Fat

14.9g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

1 tsp Fresh dill

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus spears and mince the garlic clove finely.
3
Place the salmon fillet on one side of the baking sheet and the asparagus spears on the other side in a single layer.
4
Drizzle the olive oil over both the salmon and the asparagus, then rub the minced garlic, sea salt, and black pepper evenly over both.
5
Thinly slice the half lemon into rounds and layer them over the top of the salmon fillet.
6
Finely chop the fresh parsley and dill, then sprinkle the herbs over the salmon and asparagus.
7
Bake for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon is opaque and flakes easily with a fork.