Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and fresh baby spinach, finished with a few slices of buttery avocado.

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NUTRITION

371kcal
Protein
40.5g
Fat
19.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned and heated through.

  • 3

    Toss in the baby spinach and sauté for about one minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and gently fold with a spatula until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and fresh baby spinach, finished with a few slices of buttery avocado.

NUTRITION

371kcal
Protein
40.5g
Fat
19.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned and heated through.

  • 3

    Toss in the baby spinach and sauté for about one minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and gently fold with a spatula until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.