Name: Cottage Cheese Protein Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup cottage cheese; 1 large egg; 1 tbsp coconut flour; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.13 tsp sea salt; 0.25 cup marinara sauce; 2 oz cooked chicken breast; 2 tbsp parmesan cheese; 1 cup baby spinach; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pizza

Oven-baked cottage cheese crust topped with savory marinara and lean chicken, delivering a satisfyingly crispy edge in every protein-packed bite.

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NUTRITION

Protein

46.5g

Fat

13.6g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cottage cheese

1 large egg

1 tbsp coconut flour

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp sea salt

0.25 cup marinara sauce

2 oz cooked chicken breast

2 tbsp parmesan cheese

1 cup baby spinach

0.25 tsp red pepper flakes

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Blend the cottage cheese, egg, coconut flour, garlic powder, oregano, and sea salt until smooth.
3
Spread the mixture into a thin circle on the parchment paper.
4
Bake for 15-20 minutes until the edges are golden brown and the crust is firm.
5
Remove from the oven and spread marinara sauce over the crust.
6
Top with shredded chicken, baby spinach, and parmesan cheese.
7
Return to the oven for 5-7 minutes until the cheese is melted and spinach is wilted.
8
Sprinkle with red pepper flakes and slice.