NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 clove Garlic

1 tsp Olive oil

1 cup Baby spinach

1 tbsp Almond flour

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

PREPARATION

• 1

  Finely dice the yellow onion, mince the garlic, and slice the cremini mushrooms.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned.

• 4

  Stir in the onions and mushrooms, cooking for 5-7 minutes until the mushrooms have released their moisture and the onions are translucent.

• 5

  Add the minced garlic, sea salt, black pepper, and dried thyme, sautéing for another 60 seconds until fragrant.

• 6

  Fold in the baby spinach and cook just until wilted.

• 7

  In a small dry pan over medium heat, toast the almond flour and nutritional yeast for 1-2 minutes until golden and fragrant.

• 8

  Transfer the beef and mushroom mixture to a bowl and sprinkle the toasted almond crumble over the top before serving.