Creamy Scrambled Eggs with Sautéed Sweet Potatoes and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Sweet Potatoes and Rice

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Sweet Potatoes and Rice

Soft-scrambled eggs served over a warm bed of white rice and pan-seared sweet potatoes, finished with savory browned beef and a sprinkle of fresh chives for a buttery finish.

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NUTRITION

714kcal
Protein
36.6g
Fat
30g
Carbs
72.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 oz 93% Lean Ground Beef

1 cup Cooked White Rice

1 cup Diced Sweet Potato

1 tbsp Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a large skillet over medium heat.

  • 2

    Add diced sweet potatoes and cook until tender and slightly caramelized, about 8-10 minutes.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula until fully browned.

  • 4

    Push the potato and beef mixture to one side of the pan and pour in the whisked eggs.

  • 5

    Gently fold the eggs until soft and creamy, then remove from heat immediately.

  • 6

    Fluff the cooked rice and place it in a serving bowl.

  • 7

    Top the rice with the egg, beef, and sweet potato mixture and season with a pinch of sea salt.

Creamy Scrambled Eggs with Sautéed Sweet Potatoes and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Sweet Potatoes and Rice

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Sweet Potatoes and Rice

Soft-scrambled eggs served over a warm bed of white rice and pan-seared sweet potatoes, finished with savory browned beef and a sprinkle of fresh chives for a buttery finish.

NUTRITION

714kcal
Protein
36.6g
Fat
30g
Carbs
72.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 oz 93% Lean Ground Beef

1 cup Cooked White Rice

1 cup Diced Sweet Potato

1 tbsp Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a large skillet over medium heat.

  • 2

    Add diced sweet potatoes and cook until tender and slightly caramelized, about 8-10 minutes.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spatula until fully browned.

  • 4

    Push the potato and beef mixture to one side of the pan and pour in the whisked eggs.

  • 5

    Gently fold the eggs until soft and creamy, then remove from heat immediately.

  • 6

    Fluff the cooked rice and place it in a serving bowl.

  • 7

    Top the rice with the egg, beef, and sweet potato mixture and season with a pinch of sea salt.