Seared Beef Strips with Garlic Rice and Steamed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Rice and Steamed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Rice and Steamed Sweet Potatoes

Sautéed beef strips and garlic-infused jasmine rice served with tender steamed sweet potatoes and a sunshine-yellow fried egg, finished with a sprinkle of toasted sesame seeds.

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NUTRITION

848kcal
Protein
48.7g
Fat
26.6g
Carbs
99.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Beef

1.5 cups Cooked Jasmine Rice

150 grams Sweet Potato

1 Large Egg

1 tablespoon Avocado Oil

2 Garlic Cloves

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Peel and cube the sweet potato, then steam until fork-tender, about 10-12 minutes.

  • 2

    Heat half the avocado oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 3

    Add the cooked jasmine rice to the skillet, tossing to coat in the garlic oil, then set aside.

  • 4

    Increase heat to medium-high, add the remaining oil, and sear the beef strips for 2-3 minutes per side until browned.

  • 5

    In a separate small non-stick pan, fry the egg to your preference, ideally sunny-side up.

  • 6

    Plate the garlic rice with the beef and sweet potatoes, topping the rice with the fried egg and a sprinkle of toasted sesame seeds.

Seared Beef Strips with Garlic Rice and Steamed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Rice and Steamed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Rice and Steamed Sweet Potatoes

Sautéed beef strips and garlic-infused jasmine rice served with tender steamed sweet potatoes and a sunshine-yellow fried egg, finished with a sprinkle of toasted sesame seeds.

NUTRITION

848kcal
Protein
48.7g
Fat
26.6g
Carbs
99.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Beef

1.5 cups Cooked Jasmine Rice

150 grams Sweet Potato

1 Large Egg

1 tablespoon Avocado Oil

2 Garlic Cloves

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Peel and cube the sweet potato, then steam until fork-tender, about 10-12 minutes.

  • 2

    Heat half the avocado oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 3

    Add the cooked jasmine rice to the skillet, tossing to coat in the garlic oil, then set aside.

  • 4

    Increase heat to medium-high, add the remaining oil, and sear the beef strips for 2-3 minutes per side until browned.

  • 5

    In a separate small non-stick pan, fry the egg to your preference, ideally sunny-side up.

  • 6

    Plate the garlic rice with the beef and sweet potatoes, topping the rice with the fried egg and a sprinkle of toasted sesame seeds.