Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Atlantic salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Almond flour; 1 tsp Lemon juice; 0.5 tsp Dried parsley; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a fragrant almond and herb crust, served alongside tender charred asparagus for a vibrant and satisfying finish.

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NUTRITION

Protein

46g

Fat

38.3g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Atlantic salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Almond flour

1 tsp Lemon juice

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (204°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and arrange them on one side of the prepared baking sheet.
3
Drizzle the asparagus with half of the olive oil and season with a portion of the sea salt and black pepper.
4
In a small mixing bowl, whisk together the almond flour, dried parsley, dried dill, garlic powder, and the remaining sea salt and black pepper.
5
Pat the salmon fillet dry with a paper towel, brush with the remaining olive oil and lemon juice, then firmly press the almond-herb mixture onto the top of the fillet to create a crust.
6
Place the salmon on the baking sheet next to the asparagus and roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.