Name: Greek Yogurt and Cottage Cheese Parfait with Fresh Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Plain Greek Yogurt; 2/3 cup 2% Cottage Cheese; 1 tablespoon Almond Butter; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Strawberries

Greek Yogurt and Cottage Cheese Parfait with Fresh Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Cottage Cheese Parfait with Fresh Berries and Almond Butter

Whisked Greek yogurt and cottage cheese layered with fresh berries and almond butter, finished with a sprinkle of warm cinnamon.

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NUTRITION

Protein

38.5g

Fat

13.6g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Plain Greek Yogurt

2/3 cup 2% Cottage Cheese

1 tablespoon Almond Butter

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries

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PREPARATION

1
Whisk the Greek yogurt and cottage cheese in a bowl until the texture is uniform and creamy.
2
Rinse the blueberries and strawberries, then slice the strawberries into thin halves.
3
Spoon half of the yogurt and cheese mixture into a serving glass or bowl.
4
Add a layer of half the mixed berries.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Drizzle with the almond butter for a rich, nutty finish.