Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 scoops Chocolate Whey Protein Isolate; 0.5 cup Nonfat Plain Greek Yogurt; 1.5 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Pure Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and chia seeds, set overnight for a decadent treat with a velvety finish.

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NUTRITION

Protein

46.2g

Fat

8.2g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1.2 scoops Chocolate Whey Protein Isolate

0.5 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, almond milk, and maple syrup until smooth.
2
Sift in the cocoa powder and protein powder, stirring constantly to avoid clumps.
3
Fold in the chia seeds until evenly distributed throughout the mixture.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
5
Give the pudding a final stir before serving to ensure a perfectly smooth consistency.