NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Dried oregano

PREPARATION

• 1

  Heat the avocado oil in a medium cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it up with a spatula.

• 3

  Season the turkey with sea salt, black pepper, garlic powder, smoked paprika, and dried oregano.

• 4

  Cook the turkey until browned and mostly cooked through, about 5-6 minutes.

• 5

  Stir in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are tender-crisp.

• 6

  Add the baby spinach and stir until just wilted.

• 7

  Use a spoon to create two small wells in the turkey and vegetable mixture.

• 8

  Crack one egg into each well.

• 9

  Reduce heat to medium-low, cover the skillet with a lid, and cook for 3-5 minutes until the egg whites are set but the yolks remain runny.

• 10

  Remove from heat and serve immediately directly from the skillet.