Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 0.5 whole Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillets seasoned with zesty lemon and fresh dill, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

47.6g

Fat

34.8g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Wash the asparagus and trim away the tough, woody ends, then place the spears on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small ramekin, whisk together the extra virgin olive oil, minced garlic, finely chopped dill, and chopped parsley.
5
Drizzle the herb oil mixture over both the salmon and the asparagus, using your hands or a brush to ensure the asparagus is evenly coated.
6
Season the entire sheet with sea salt and black pepper, then place thin slices of lemon directly on top of the salmon fillet.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and slightly charred.