Name: Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 1 link Chicken Sausage; 1.5 cups Sweet Potato, cubed; 1 tbsp Extra Virgin Olive Oil; 1/3 Avocado, sliced; 1 cup Fresh Spinach; 1/2 cup Red Bell Pepper, diced

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

Fluffy eggs scrambled with savory chicken sausage and baby spinach, served with a side of roasted sweet potato and creamy avocado for a caramelized finish.

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NUTRITION

Protein

35.7g

Fat

39.7g

Carbs

51.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1 link Chicken Sausage

1.5 cups Sweet Potato, cubed

1 tbsp Extra Virgin Olive Oil

1/3 Avocado, sliced

1 cup Fresh Spinach

1/2 cup Red Bell Pepper, diced

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the olive oil and a pinch of salt.
3
Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and golden.
4
Sauté sliced chicken sausage and diced bell peppers in a skillet with the remaining oil.
5
Whisk the eggs and egg whites together in a small bowl.
6
Pour the egg mixture into the skillet and fold in the fresh spinach.
7
Cook until eggs are softly set and the spinach is wilted.
8
Plate the scramble with the roasted sweet potatoes and fresh avocado slices.