Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.5 cup Fresh Blueberries; 1 tbsp Chia Seeds; 15g Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy blueberries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.5g

Fat

12.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.5 cup Fresh Blueberries

1 tbsp Chia Seeds

15g Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Fold in the chia seeds and let the mixture sit for two minutes to allow the seeds to begin to thicken the base.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the fresh blueberries.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish by sprinkling the sliced almonds over the top for a satisfyingly crunchy toasted finish.