Name: Classic Beef Stroganoff with Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz ground beef; 1 cup cremini mushrooms; 0.25 cup yellow onion; 1 clove garlic; 0.5 cup plain Greek yogurt; 0.5 cup beef broth; 1 tsp Dijon mustard; 1 tsp coconut aminos; 0 tsp ghee; 0.25 cup cooked whole wheat egg noodles; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Stroganoff with Mushrooms

Sautéed lean beef and earthy mushrooms simmered in a velvety, tangy sauce served over tender noodles for a comforting and savory meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.0g

Fat

34.2g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz ground beef

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 cup plain Greek yogurt

0.5 cup beef broth

1 tsp Dijon mustard

1 tsp coconut aminos

0 tsp ghee

0.25 cup cooked whole wheat egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the ghee in a large skillet over medium-high heat and add the ground beef and diced onions.
2
Cook until the beef is browned and the onions are translucent, breaking the meat into small crumbles.
3
Add the sliced mushrooms and minced garlic to the skillet, sautéing for 5 minutes until the mushrooms are softened and browned.
4
Stir in the beef broth, Dijon mustard, coconut aminos, sea salt, and black pepper, then bring to a gentle simmer for 3 minutes.
5
Reduce the heat to low and stir in the plain Greek yogurt until the sauce is creamy and well combined, being careful not to let it boil.
6
Fold in the cooked whole wheat egg noodles until they are thoroughly coated in the sauce.
7
Garnish with fresh chopped parsley and serve immediately while hot.