Name: Savory Ground Beef and Feta Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup mixed baby greens; 0.5 cup cherry tomatoes; 0.5 cup cucumber; 1 oz feta cheese; 1 tbsp lemon juice; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Feta Salad

Sautéed lean ground beef seasoned with aromatic oregano served over a crisp bed of mixed greens and tangy feta cheese for a refreshing crunch.

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NUTRITION

Protein

49.0g

Fat

32.8g

Carbs

11.0g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed baby greens

0.5 cup cherry tomatoes

0.5 cup cucumber

1 oz feta cheese

1 tbsp lemon juice

1 tsp extra virgin olive oil

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PREPARATION

1
Place a non-stick skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula.
3
Season the beef with the dried oregano, sea salt, and black pepper.
4
Cook the beef until it is thoroughly browned and cooked through, approximately 7 to 8 minutes, then remove from the heat.
5
While the beef cooks, halve the cherry tomatoes and thinly slice the cucumber.
6
In a large salad bowl, combine the mixed baby greens, cherry tomatoes, and cucumber.
7
Whisk together the lemon juice and extra virgin olive oil in a small bowl to create a light dressing.
8
Drizzle the dressing over the vegetables and toss gently to coat.
9
Top the dressed greens with the warm sautéed ground beef and sprinkle the crumbled feta cheese over the top before serving.