Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-pepper chicken breast served over fluffy quinoa alongside broccoli florets roasted to a perfect char.

Try 7 days free, then $12.99 / mo.

NUTRITION

705kcal
Protein
61g
Fat
29.9g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a large baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly charred.

  • 4

    Whisk the remaining olive oil, lemon juice, lemon zest, and cracked black pepper in a small bowl to create a marinade.

  • 5

    Brush the chicken breast with the lemon-pepper mixture and grill for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and plate it alongside the sliced chicken and roasted broccoli.

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-pepper chicken breast served over fluffy quinoa alongside broccoli florets roasted to a perfect char.

NUTRITION

705kcal
Protein
61g
Fat
29.9g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a large baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly charred.

  • 4

    Whisk the remaining olive oil, lemon juice, lemon zest, and cracked black pepper in a small bowl to create a marinade.

  • 5

    Brush the chicken breast with the lemon-pepper mixture and grill for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and plate it alongside the sliced chicken and roasted broccoli.