Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 3/4 cup Fresh Mixed Berries; 2 tbsp Sliced Almonds; 2 tsp Chia Seeds; 2 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.8g

Fat

11g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

3/4 cup Fresh Mixed Berries

2 tbsp Sliced Almonds

2 tsp Chia Seeds

2 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.
2
Fold in the raw honey and chia seeds until they are evenly distributed throughout the yogurt base.
3
Begin assembly by spooning half of the protein-enriched yogurt into a glass or mason jar.
4
Add a layer of fresh mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by scattering the sliced almonds over the top for a delightful toasted crunch.