Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp extra virgin olive oil; 2 tbsp buffalo hot sauce; 2 tbsp Greek yogurt ranch dressing; 4 large butter lettuce leaves; 0.25 whole avocado; 0.25 cup shredded carrots; 0.25 cup diced celery; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo sauce and drizzled with creamy ranch, served in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

45.6g

Fat

21.1g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

2 tbsp buffalo hot sauce

2 tbsp Greek yogurt ranch dressing

4 large butter lettuce leaves

0.25 whole avocado

0.25 cup shredded carrots

0.25 cup diced celery

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces and season them evenly with sea salt and black pepper.
2
Heat the extra virgin olive oil in a skillet over medium-high heat and sauté the chicken until it is golden brown and fully cooked.
3
Transfer the cooked chicken to a small bowl and toss it with the buffalo hot sauce until every piece is thoroughly coated.
4
Arrange the clean butter lettuce leaves on a plate to serve as the base for your wraps.
5
Divide the buffalo chicken among the lettuce leaves and top with the shredded carrots and diced celery.
6
Finish each wrap with a few slices of fresh avocado and a generous drizzle of creamy Greek yogurt ranch dressing.