Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1.5 cups Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 1 cup Fresh baby spinach; 1 tbsp Coconut aminos; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms sautéed until caramelized and combined with wilted spinach for a savory, one-pan meal.

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NUTRITION

Protein

50.8g

Fat

33.9g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1.5 cups Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

1 cup Fresh baby spinach

1 tbsp Coconut aminos

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and tender.
3
Push the vegetables to the edges of the skillet and add the ground beef to the center.
4
Break the beef apart with a spatula and cook until browned and no longer pink.
5
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for 1 minute until fragrant.
6
Add the coconut aminos and fresh baby spinach to the skillet.
7
Toss all ingredients together for 1-2 minutes until the spinach is just wilted and the beef is well coated in the sauce.