Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Pan-seared lean ground beef seasoned with savory spices over a bed of crisp shredded lettuce, topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

56.9g

Fat

31.3g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp red onion

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
4
While the beef cooks, finely shred the romaine lettuce and dice the red onion and dill pickles.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the seasoned beef.
6
Top with the diced onions, pickles, and shredded cheddar cheese.
7
Drizzle the creamy special sauce over the top and serve immediately.