Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Hash

Pan-seared lean ground beef and crispy diced potatoes tossed with vibrant bell peppers for a savory, nutrient-dense skillet meal.

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NUTRITION

584kcal
Protein
38g
Fat
36.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef

0.5 medium Yukon Gold potato

0.25 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Dice the Yukon Gold potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 4

    Push the potatoes to one side of the pan and add the ground beef to the empty side, breaking it up with a spatula.

  • 5

    Add the diced red bell pepper and yellow onion to the skillet once the beef is halfway browned.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to combine all ingredients.

  • 7

    Continue cooking for another 5-7 minutes until the beef is fully cooked through and the vegetables are softened.

  • 8

    Garnish the hash with finely chopped fresh parsley and serve immediately while hot.

Ground Beef and Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Hash

Pan-seared lean ground beef and crispy diced potatoes tossed with vibrant bell peppers for a savory, nutrient-dense skillet meal.

NUTRITION

584kcal
Protein
38g
Fat
36.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef

0.5 medium Yukon Gold potato

0.25 tsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Dice the Yukon Gold potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 4

    Push the potatoes to one side of the pan and add the ground beef to the empty side, breaking it up with a spatula.

  • 5

    Add the diced red bell pepper and yellow onion to the skillet once the beef is halfway browned.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to combine all ingredients.

  • 7

    Continue cooking for another 5-7 minutes until the beef is fully cooked through and the vegetables are softened.

  • 8

    Garnish the hash with finely chopped fresh parsley and serve immediately while hot.