Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

43.3g

Fat

11.3g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder together vigorously until the mixture is smooth and the powder is fully incorporated.
3
Prepare your serving glass or mason jar by placing half of the mixed berries at the bottom.
4
Spoon half of the protein-enriched yogurt over the berries.
5
Add the remaining berries and hemp hearts as a middle layer.
6
Top with the remaining yogurt mixture.
7
Garnish with the sliced almonds for a satisfying finish and serve immediately.