Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 ounce Slivered Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

55.5g

Fat

19g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 ounce Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and fluffy.
2
Place half of the protein-infused yogurt mixture into the bottom of a tall glass or serving bowl.
3
Add a layer of half the fresh mixed berries and sprinkle with half of the chia seeds.
4
Top with the remaining yogurt mixture to create a second layer.
5
Finish the parfait by topping with the rest of the berries, chia seeds, and slivered almonds for a toasted crunch.