Name: Italian Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz Ground beef (93% lean); 1 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 cup Marinara sauce; 1 tsp Dried oregano; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Grated parmesan cheese; 1 tbsp Fresh basil

Italian Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Italian Ground Beef Skillet with Vegetables

Sautéed ground beef and colorful summer vegetables simmered in a rich herb-infused marinara sauce for a savory and satisfying one-pan dinner.

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NUTRITION

Protein

65.2g

Fat

41.0g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

9 oz Ground beef (93% lean)

1 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 cup Marinara sauce

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Grated parmesan cheese

1 tbsp Fresh basil

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, cooking until the beef is thoroughly browned and the onion becomes translucent.
3
Stir in the diced zucchini, diced red bell pepper, and minced garlic, then sauté for 5 to 7 minutes until the vegetables are tender yet crisp.
4
Pour in the marinara sauce and season the mixture with dried oregano, sea salt, and black pepper.
5
Reduce the heat to low and let the skillet simmer for 3 to 4 minutes to allow the Italian flavors to meld together.
6
Serve the skillet meal hot, garnished with grated parmesan cheese and freshly torn basil leaves.