Name: Roasted Tomato Basil Soup with Parmesan Crostini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 cups plum tomatoes; 0.5 cup yellow onion; 3 cloves garlic; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1.5 cups chicken bone broth; 4 oz cooked chicken breast; 0.25 cup fresh basil leaves; 1 slice sourdough bread; 1 tbsp grated parmesan cheese

Roasted Tomato Basil Soup with Parmesan Crostini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Parmesan Crostini

Plum tomatoes roasted until caramelized and blended with savory bone broth and fresh basil for a velvety, high-protein soup served with a crisp parmesan-crusted sourdough slice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.7g

Fat

16.8g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

3 cups plum tomatoes

0.5 cup yellow onion

3 cloves garlic

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cups chicken bone broth

4 oz cooked chicken breast

0.25 cup fresh basil leaves

1 slice sourdough bread

1 tbsp grated parmesan cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss tomatoes, onion, and garlic with olive oil, salt, and pepper on the sheet.
3
Roast for 25 minutes until the tomatoes are blistered and slightly charred.
4
Transfer roasted vegetables and any juices to a high-speed blender.
5
Add the chicken bone broth, cooked chicken breast, and fresh basil to the blender.
6
Blend on high until the soup is completely smooth and creamy.
7
Pour the soup into a pot and simmer over low heat to keep warm.
8
Place the sourdough slice on the baking sheet, sprinkle with parmesan, and broil for 2 minutes until golden.
9
Serve the hot soup in a bowl with the parmesan crostini on the side.