NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup yellow onion

1 medium red bell pepper

2 cloves garlic

0.25 tsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Peel the sweet potato and dice into small 1/2-inch cubes to ensure even cooking.

• 2

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and slightly browned.

• 4

  Push the potatoes to the outer edges of the pan and add the ground beef and diced yellow onion to the center.

• 5

  Cook the beef, breaking it up with a spatula, until it is fully browned and the onions are translucent, about 5-6 minutes.

• 6

  Stir in the diced red bell pepper, minced garlic, dried oregano, sea salt, and black pepper.

• 7

  Continue to cook for 3-4 minutes until the bell peppers are crisp-tender and the garlic is fragrant.

• 8

  Remove from heat and garnish with freshly chopped parsley before serving.