NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Shredded carrots

1 tbsp Coconut aminos

0.75 tsp Toasted sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 whole Green onion

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Steam the broccoli florets in a small amount of water until tender-crisp, then set aside.

• 2

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, honey, minced garlic, and grated fresh ginger.

• 3

  Heat a large skillet over medium-high heat and add the ground beef, seasoning with sea salt and black pepper.

• 4

  Cook the beef until fully browned, breaking it into small crumbles with a spatula, then drain any excess fat.

• 5

  Pour the prepared sauce over the beef and add the shredded carrots, stirring for 2 minutes until the sauce thickens and glazes the meat.

• 6

  In a separate pan, lightly sauté the cauliflower rice for 3-4 minutes until heated through and slightly softened.

• 7

  Assemble the bowls by layering the cauliflower rice at the bottom, topped with the bulgogi beef and steamed broccoli.

• 8

  Garnish with sliced green onions and toasted sesame seeds before serving.