High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein dough topped with tender shredded chicken and crisp red onions, finished with a smoky BBQ drizzle for a savory bite.

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NUTRITION

492kcal
Protein
54.7g
Fat
10.1g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

0.33 cup All-purpose flour

0.33 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

2 tbsp Part-skim mozzarella cheese

0.25 cup Red onion

1 tsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, stir together the flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Turn the dough onto a lightly floured surface and knead for about 2 minutes until the texture is smooth and elastic.

  • 4

    Roll the dough into a 7-inch round and place it on the prepared baking sheet.

  • 5

    Spread the BBQ sauce over the dough, leaving a half-inch border for the crust.

  • 6

    Top the sauce with the shredded chicken and red onions, then sprinkle the mozzarella cheese evenly over the top.

  • 7

    Bake for 12 to 15 minutes until the crust is golden and the cheese has melted beautifully.

  • 8

    Remove from the oven and garnish with fresh cilantro before slicing into wedges.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein dough topped with tender shredded chicken and crisp red onions, finished with a smoky BBQ drizzle for a savory bite.

NUTRITION

492kcal
Protein
54.7g
Fat
10.1g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

0.33 cup All-purpose flour

0.33 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

2 tbsp Part-skim mozzarella cheese

0.25 cup Red onion

1 tsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, stir together the flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Turn the dough onto a lightly floured surface and knead for about 2 minutes until the texture is smooth and elastic.

  • 4

    Roll the dough into a 7-inch round and place it on the prepared baking sheet.

  • 5

    Spread the BBQ sauce over the dough, leaving a half-inch border for the crust.

  • 6

    Top the sauce with the shredded chicken and red onions, then sprinkle the mozzarella cheese evenly over the top.

  • 7

    Bake for 12 to 15 minutes until the crust is golden and the cheese has melted beautifully.

  • 8

    Remove from the oven and garnish with fresh cilantro before slicing into wedges.