NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 tbsp Dijon mustard

1 tbsp Everything But The Bagel Sesame Seasoning Blend

1.5 cups asparagus spears

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Snap the woody ends off the asparagus spears and place them on one side of the baking sheet.

• 3

  Drizzle the asparagus with avocado oil and sprinkle with sea salt and black pepper, tossing well to coat evenly.

• 4

  Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.

• 5

  Brush the top of the salmon with a thin, even layer of Dijon mustard to act as a binder for the seasoning.

• 6

  Generously sprinkle the Everything But The Bagel Sesame Seasoning Blend over the mustard, pressing it down slightly with your fingers so it sticks.

• 7

  Roast for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.

• 8

  Remove from the oven and finish with a fresh squeeze of lemon juice over the entire plate before serving.