Name: Scrambled Eggs with Quinoa and Sautéed Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 0.5 cup Liquid Egg Whites; 0.5 cup Cooked Quinoa; 0.5 cup Sweet Potato, cubed; 1 tsp Olive Oil

Scrambled Eggs with Quinoa and Sautéed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Quinoa and Sautéed Sweet Potato

Pan-seared sweet potatoes and nutty quinoa scrambled together with protein-packed eggs and whites for a hearty breakfast bowl with a touch of crisp, caramelized edges.

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NUTRITION

Protein

31.2g

Fat

16.5g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Liquid Egg Whites

0.5 cup Cooked Quinoa

0.5 cup Sweet Potato, cubed

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the cubed sweet potatoes and sauté until tender and slightly browned.
3
Stir in the cooked quinoa and heat through for one minute.
4
Whisk the eggs and egg whites together in a small bowl.
5
Pour the egg mixture into the skillet and scramble gently until fully cooked.
6
Season with salt and pepper to taste before serving.