Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, smoked turkey, and wilted spinach, finished with a savory everything bagel seasoning crunch.

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NUTRITION

388kcal
Protein
33g
Fat
24g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 small Avocado, sliced

1 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, cooking until they are just set but still creamy.

  • 6

    Remove from heat and transfer the scramble to a plate.

  • 7

    Top with the sliced avocado and a sprinkle of everything bagel seasoning before serving.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, smoked turkey, and wilted spinach, finished with a savory everything bagel seasoning crunch.

NUTRITION

388kcal
Protein
33g
Fat
24g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 small Avocado, sliced

1 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, cooking until they are just set but still creamy.

  • 6

    Remove from heat and transfer the scramble to a plate.

  • 7

    Top with the sliced avocado and a sprinkle of everything bagel seasoning before serving.