NUTRITION

SERVINGS

INGREDIENTS

7 ounces Sockeye Salmon Fillet

1 cup Sweet Potato, cubed

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in a pot of water until tender, about 10-12 minutes.

• 2

  While the potato cooks, heat half the olive oil in a skillet over medium heat and sauté the green beans with minced garlic until bright green and crisp-tender.

• 3

  Remove the beans from the skillet and set aside.

• 4

  Pat the salmon dry with a paper towel and season with salt and pepper.

• 5

  Heat the remaining olive oil in the same skillet over medium-high heat and sear the salmon skin-side down for 4-5 minutes until crispy.

• 6

  Flip the salmon and cook for another 2-3 minutes until the desired doneness is reached.

• 7

  Drain the sweet potatoes and mash them until smooth, seasoning with a pinch of salt.

• 8

  Plate the sweet potato mash, top with the seared salmon, and serve alongside the garlic green beans with a final touch of flaky sea salt.