Name: Triple-Decker Grilled Cheese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 5 oz roasted turkey breast; 0.5 oz sharp cheddar cheese; 0 tsp grass-fed ghee; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Triple-stacked sprouted grain bread toasted with melted sharp cheddar and savory roasted turkey for a golden, crunchy finish.

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NUTRITION

Protein

56.6g

Fat

14.1g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

5 oz roasted turkey breast

0.5 oz sharp cheddar cheese

0 tsp grass-fed ghee

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a large non-stick skillet over medium-low heat and add half of the grass-fed ghee.
2
Season the roasted turkey breast slices evenly with garlic powder, sea salt, and black pepper.
3
Place one slice of sprouted grain bread in the skillet, then layer with half of the turkey and half of the sharp cheddar cheese.
4
Place the second slice of bread on top, followed by the remaining turkey and the rest of the cheese.
5
Top with the third slice of bread and cover the skillet with a lid for 2 minutes to help the cheese melt.
6
Carefully flip the entire triple-decker sandwich, adding the remaining ghee to the pan to ensure the other side browns evenly.
7
Press down slightly with a spatula and cook for another 2 to 3 minutes until the bread is toasted and the cheese is fully melted.
8
Remove from the heat and let the sandwich rest for one minute before slicing diagonally to serve.