Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

Pan-scrambled egg whites tossed with wilted spinach and creamy cottage cheese, served alongside salty, crispy turkey bacon.

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NUTRITION

390kcal
Protein
35.9g
Fat
17.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently over medium-low heat until the eggs are set and the cottage cheese is warm and melty.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the crispy turkey bacon and toast on the side.

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Cottage Cheese

Pan-scrambled egg whites tossed with wilted spinach and creamy cottage cheese, served alongside salty, crispy turkey bacon.

NUTRITION

390kcal
Protein
35.9g
Fat
17.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and the cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently over medium-low heat until the eggs are set and the cottage cheese is warm and melty.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the crispy turkey bacon and toast on the side.