Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground beef 93% lean; 0.33 cup kidney beans; 0.5 cup diced tomatoes; 0.25 cup yellow onion; 0.25 cup green bell pepper; 1 clove garlic; 0.25 cup beef bone broth; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans in a smoky tomato broth create a robust and comforting meal.

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NUTRITION

Protein

42.6g

Fat

13.0g

Carbs

52.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef 93% lean

0.33 cup kidney beans

0.5 cup diced tomatoes

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

0.25 cup beef bone broth

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.
2
Transfer the browned beef to the slow cooker.
3
Add the diced tomatoes, kidney beans, onion, bell pepper, and minced garlic to the pot.
4
Pour in the beef bone broth and stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper.
5
Cover and cook on low for 6-8 hours or on high for 3-4 hours until the vegetables are tender.
6
Stir well before serving to incorporate all the savory flavors.