Protein-Packed Cheese Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cheese Pizza

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cheese Pizza

Oven-baked personal pizza featuring a protein-rich Greek yogurt crust topped with savory ground turkey and gooey melted mozzarella for a satisfyingly crispy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

566kcal
Protein
49.8g
Fat
16.5g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Whole wheat flour

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Tomato puree

0.5 tsp Dried oregano

0.25 tsp Garlic powder

3 oz Ground turkey

1.5 oz Part-skim mozzarella cheese

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, whole wheat flour, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Transfer the dough to a lightly floured surface and knead for 2-3 minutes until the dough is smooth and no longer sticky.

  • 4

    Roll the dough into a 7-inch circle and place it on the prepared baking sheet.

  • 5

    Pre-bake the crust for 6 minutes to ensure it remains firm and holds the toppings well.

  • 6

    While the crust is pre-baking, brown the ground turkey in a small skillet over medium heat until fully cooked through.

  • 7

    In a small bowl, whisk together the tomato puree, dried oregano, and garlic powder to create the pizza sauce.

  • 8

    Spread the sauce evenly over the pre-baked crust, then layer on the cooked turkey and the shredded mozzarella cheese.

  • 9

    Bake for an additional 8-10 minutes until the cheese is bubbly and the edges of the crust are golden brown.

  • 10

    Remove from the oven, sprinkle with red pepper flakes, and let rest for 2 minutes before slicing.

Protein-Packed Cheese Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cheese Pizza

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cheese Pizza

Oven-baked personal pizza featuring a protein-rich Greek yogurt crust topped with savory ground turkey and gooey melted mozzarella for a satisfyingly crispy finish.

NUTRITION

566kcal
Protein
49.8g
Fat
16.5g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Whole wheat flour

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Tomato puree

0.5 tsp Dried oregano

0.25 tsp Garlic powder

3 oz Ground turkey

1.5 oz Part-skim mozzarella cheese

0.25 tsp Red pepper flakes

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, whole wheat flour, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Transfer the dough to a lightly floured surface and knead for 2-3 minutes until the dough is smooth and no longer sticky.

  • 4

    Roll the dough into a 7-inch circle and place it on the prepared baking sheet.

  • 5

    Pre-bake the crust for 6 minutes to ensure it remains firm and holds the toppings well.

  • 6

    While the crust is pre-baking, brown the ground turkey in a small skillet over medium heat until fully cooked through.

  • 7

    In a small bowl, whisk together the tomato puree, dried oregano, and garlic powder to create the pizza sauce.

  • 8

    Spread the sauce evenly over the pre-baked crust, then layer on the cooked turkey and the shredded mozzarella cheese.

  • 9

    Bake for an additional 8-10 minutes until the cheese is bubbly and the edges of the crust are golden brown.

  • 10

    Remove from the oven, sprinkle with red pepper flakes, and let rest for 2 minutes before slicing.