NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken wings

0.5 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tbsp Coconut aminos

0.25 tsp Sesame oil

2 cloves Garlic

1 tsp Ginger

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until every piece is evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching to allow for proper airflow.

• 5

  Roast for 25 to 30 minutes, flipping the wings halfway through, until they are golden brown and the skin is blistered.

• 6

  While the wings roast, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 7

  Simmer the glaze over medium-low heat for 3 to 5 minutes until it thickens slightly into a syrupy consistency.

• 8

  Transfer the roasted wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss to coat thoroughly.

• 9

  Garnish with sesame seeds and thinly sliced green onions before serving immediately while hot and sticky.