High-Protein Cheese Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Cheese Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein Cheese Pizza

Oven-baked personal pizza featuring a protein-rich Greek yogurt crust topped with savory marinara and a bubbly layer of melted mozzarella cheese.

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NUTRITION

512kcal
Protein
38.6g
Fat
13g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Self-rising flour

2 tbsp Liquid egg whites

0.25 cup Marinara sauce

0.5 cup Shredded part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

0.25 tsp Dried oregano

0.25 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium-sized mixing bowl, combine the Greek yogurt, self-rising flour, and liquid egg whites.

  • 3

    Stir until a shaggy dough forms, then transfer it to a clean, lightly floured surface.

  • 4

    Knead the dough for about 1-2 minutes until it becomes smooth and elastic.

  • 5

    Roll the dough out into a circle approximately 10 inches in diameter and place it on the prepared baking sheet.

  • 6

    Bake the crust alone for 8 minutes to ensure it stays firm under the toppings.

  • 7

    Remove from the oven and spread the marinara sauce evenly over the crust, leaving a small edge for the handle.

  • 8

    Sprinkle the garlic powder and dried oregano over the sauce, then top with the shredded mozzarella and parmesan cheese.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the crust edges are golden brown.

High-Protein Cheese Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Cheese Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein Cheese Pizza

Oven-baked personal pizza featuring a protein-rich Greek yogurt crust topped with savory marinara and a bubbly layer of melted mozzarella cheese.

NUTRITION

512kcal
Protein
38.6g
Fat
13g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Self-rising flour

2 tbsp Liquid egg whites

0.25 cup Marinara sauce

0.5 cup Shredded part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

0.25 tsp Dried oregano

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium-sized mixing bowl, combine the Greek yogurt, self-rising flour, and liquid egg whites.

  • 3

    Stir until a shaggy dough forms, then transfer it to a clean, lightly floured surface.

  • 4

    Knead the dough for about 1-2 minutes until it becomes smooth and elastic.

  • 5

    Roll the dough out into a circle approximately 10 inches in diameter and place it on the prepared baking sheet.

  • 6

    Bake the crust alone for 8 minutes to ensure it stays firm under the toppings.

  • 7

    Remove from the oven and spread the marinara sauce evenly over the crust, leaving a small edge for the handle.

  • 8

    Sprinkle the garlic powder and dried oregano over the sauce, then top with the shredded mozzarella and parmesan cheese.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the crust edges are golden brown.