Name: Lemon-Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Olive oil; 0.5 whole Lemon; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Fresh salmon fillet baked with a zesty lemon-herb rub alongside crisp asparagus spears for a vibrant and nutrient-dense dinner.

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NUTRITION

Protein

44.6g

Fat

27.1g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

0.5 whole Lemon

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Snap the woody ends off the asparagus and mince the garlic clove.
3
Place the salmon fillet and asparagus spears onto the prepared baking sheet.
4
Drizzle everything with olive oil and sprinkle with dried oregano, minced garlic, sea salt, and black pepper.
5
Squeeze the juice from the lemon over the salmon and asparagus.
6
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.