Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

38.3g

Fat

11.5g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
Wash and pat the mixed berries dry, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, layer half of the protein yogurt mixture into the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish by sprinkling the slivered almonds over the top for a nutty crunch.
8
Serve immediately or chill for 15 minutes to let the flavors meld.