Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with a medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

48g

Fat

0.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth and fluffy.
3
Wash and pat the mixed berries dry, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or bowl, spoon half of the protein yogurt mixture into the bottom.
5
Top with half of the mixed berries.
6
Add the remaining yogurt mixture as the next layer and finish with the rest of the berries on top.
7
Serve immediately or chill for 15 minutes for a firmer consistency.