Name: Egg White and Chicken Spinach Scramble with Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Cooked Chicken Breast; 0.75 cup Liquid Egg Whites; 1 cup White Mushrooms; 2 cups Baby Spinach; 2 tsp Avocado Oil

Egg White and Chicken Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Spinach Scramble with Sautéed Mushrooms

Pan-seared chicken breast and fluffy egg whites scrambled with earthy mushrooms and fresh baby spinach, finished with a pinch of sea salt and cracked black pepper for a savory, toasted aroma.

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NUTRITION

Protein

41.4g

Fat

11.8g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Cooked Chicken Breast

0.75 cup Liquid Egg Whites

1 cup White Mushrooms

2 cups Baby Spinach

2 tsp Avocado Oil

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PREPARATION

1
Heat 1 tsp avocado oil in a non-stick skillet over medium heat.
2
Add sliced mushrooms and sauté until they release their moisture and turn golden brown.
3
Add the cooked chicken breast and baby spinach to the pan, stirring until the spinach is just wilted.
4
Pour in the remaining tsp of oil followed by the egg whites.
5
Scramble gently with a spatula until the egg whites are fully set and opaque.
6
Season with sea salt and black pepper before serving hot.