Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cup fresh baby spinach; 0.5 tbsp extra virgin olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms are sautéed with aromatic garlic and fresh spinach for a nutrient-dense, savory skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.4g

Fat

29.7g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cup fresh baby spinach

0.5 tbsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp coconut aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan and sauté for 5 to 7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula.
4
Season the mixture with sea salt, black pepper, and dried thyme, cooking until the beef is completely browned and no pink remains.
5
Stir in the minced garlic and cook for about 60 seconds until fragrant.
6
Pour in the coconut aminos and add the fresh baby spinach, tossing the mixture continuously until the spinach has just wilted.
7
Remove from heat and serve immediately.