Protein Yogurt Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Chopped Chicken and Berries

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Chopped Chicken and Berries

Layered Greek yogurt with tender roasted chicken and fresh blueberries, finished with a drizzle of honey and crunchy toasted walnuts.

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NUTRITION

434kcal
Protein
42.5g
Fat
18.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Low-Fat Greek Yogurt

2.5 ounces Roasted Chicken Breast, diced

0.5 cup Fresh Blueberries

2 tablespoons Chopped Walnuts

1 teaspoon Honey

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PREPARATION

  • 1

    Dice the pre-cooked roasted chicken breast into small, uniform pieces.

  • 2

    In a small bowl, toss the chicken with a tiny pinch of salt and half of the honey to bridge the savory and sweet flavors.

  • 3

    Place half of the Greek yogurt into a glass or small bowl to create the base layer.

  • 4

    Add a layer of the diced chicken followed by half of the fresh blueberries.

  • 5

    Spoon the remaining Greek yogurt over the fruit and chicken layer.

  • 6

    Top the parfait with the rest of the blueberries and the chopped walnuts for a satisfying crunch.

  • 7

    Finish with a light drizzle of the remaining honey over the top before serving.

Protein Yogurt Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Chopped Chicken and Berries

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Chopped Chicken and Berries

Layered Greek yogurt with tender roasted chicken and fresh blueberries, finished with a drizzle of honey and crunchy toasted walnuts.

NUTRITION

434kcal
Protein
42.5g
Fat
18.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Low-Fat Greek Yogurt

2.5 ounces Roasted Chicken Breast, diced

0.5 cup Fresh Blueberries

2 tablespoons Chopped Walnuts

1 teaspoon Honey

PREPARATION

  • 1

    Dice the pre-cooked roasted chicken breast into small, uniform pieces.

  • 2

    In a small bowl, toss the chicken with a tiny pinch of salt and half of the honey to bridge the savory and sweet flavors.

  • 3

    Place half of the Greek yogurt into a glass or small bowl to create the base layer.

  • 4

    Add a layer of the diced chicken followed by half of the fresh blueberries.

  • 5

    Spoon the remaining Greek yogurt over the fruit and chicken layer.

  • 6

    Top the parfait with the rest of the blueberries and the chopped walnuts for a satisfying crunch.

  • 7

    Finish with a light drizzle of the remaining honey over the top before serving.