Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with omega-3 rich chia seeds, chilled until set for a decadent, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

293kcal
Protein
33.5g
Fat
11g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

2/3 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and vanilla extract until the base is smooth and creamy.

  • 2

    Sift in the cocoa powder and chocolate protein powder to prevent clumping, then whisk vigorously until the mixture is fully incorporated and dark chocolate in color.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to expand and thicken the pudding into a silky consistency.

  • 5

    Give the pudding a final stir before serving to loosen the texture, adding an extra splash of almond milk if you prefer a thinner pudding.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with omega-3 rich chia seeds, chilled until set for a decadent, velvety finish.

NUTRITION

293kcal
Protein
33.5g
Fat
11g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

2/3 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and vanilla extract until the base is smooth and creamy.

  • 2

    Sift in the cocoa powder and chocolate protein powder to prevent clumping, then whisk vigorously until the mixture is fully incorporated and dark chocolate in color.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to expand and thicken the pudding into a silky consistency.

  • 5

    Give the pudding a final stir before serving to loosen the texture, adding an extra splash of almond milk if you prefer a thinner pudding.