Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a medium mixing bowl.
2
Slowly fold in the vanilla protein powder using a whisk or spatula until the mixture is light, airy, and well combined.
3
Transfer the mousse into a serving bowl or chilled glass.
4
Top the mousse with the fresh mixed berries.
5
Sprinkle the hemp hearts over the top for added texture.
6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer, mousse-like consistency.