Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Lowfat, Plain); 0.5 scoop Vanilla Collagen Peptides; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla collagen and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

35.4g

Fat

17g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Lowfat, Plain)

0.5 scoop Vanilla Collagen Peptides

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla collagen peptides until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.
3
Select a tall glass or a mason jar and place half of the prepared yogurt mixture into the bottom.
4
Layer half of the mixed berries over the yogurt and sprinkle with half of the chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
6
Finish the parfait by topping it with the sliced almonds and serve immediately to maintain the crunch.