Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

12.9g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together olive oil, lemon juice, and your choice of dried herbs like oregano or thyme in a small bowl.
2
Coat the chicken breast with the marinade and let it rest for 10 minutes to absorb the flavors.
3
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until fully cooked through.
4
Steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and tender.
5
Place the warm, pre-cooked quinoa on a plate and top with the sliced grilled chicken.
6
Serve the steamed broccoli on the side and finish with an extra squeeze of fresh lemon if desired.