NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

0.5 cup snap peas

0.25 cup red bell pepper

1 cup cauliflower rice

0.25 cup cooked brown rice

0.25 cup fresh orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Whisk orange juice, zest, coconut aminos, ginger, garlic, and arrowroot powder in a small bowl to create the glaze.

• 2

  Season diced chicken breast with salt and pepper, then sear in a large skillet over medium-high heat with sesame oil until golden and cooked through.

• 3

  Remove chicken from the pan and add broccoli, snap peas, and bell peppers, sautéing until tender-crisp.

• 4

  Return chicken to the skillet and pour the orange glaze over the mixture, tossing constantly until the sauce thickens and coats everything evenly.

• 5

  In a separate small pan, lightly toast the cauliflower rice and brown rice together until heated through.

• 6

  Serve the orange chicken and vegetables over the rice blend immediately.