NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch pieces and cut the sweet potato into 1/2-inch cubes to ensure they cook evenly.

• 3

  In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken, sweet potato cubes, broccoli florets, and sliced bell peppers onto the prepared sheet pan.

• 5

  Pour the lemon-herb dressing over the chicken and vegetables, then toss with your hands or tongs until every piece is well coated.

• 6

  Spread the ingredients out into a single layer, ensuring there is space between them so they roast rather than steam.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.